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Vegan Chocolate Cashew Butter

I first got the idea for this when I was looking for a non-dairy chocolate spread in the grocery store. I found that the spreads were either packed with preservatives and added sugars or were...

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Flax and Sesame Seed French Toast

A healthy breakfast can be a challenge if your house is anything like mine. This french toast is an easy and tasty solution. If you pre-grind your flax and sesame seed mixture and keep it in the...

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Jam Dots

 My kids love these. I don’t feel so bad about giving them sweets when the ingredients are this good. I see these cookies as a win win. The kids are getting a treat and I know that they are eating...

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Vegan Chocolate Truffles

These yummy treats are super easy to make and just the right combination of “sweet” and “good for you.”  Dates are an amazing source of  dietary fiber and iron as well as  tannins which are known to...

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Vegan Chocolate Avocado Spinach Cupcakes

I first made a version of this recipe for my younger son’s birthday a year ago. I had tried  to make this cake a couple of times before and had not been 100% successful, but I decided to wing it. This...

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Vegan Lemon Pie

OMG, this pie is good. When I taste something as delicious as this I have to wonder why anyone bothers with white flour and refined sugars at all. I mean, who needs them? I should actually rename this...

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Pina Colada “Cheesecake”

I made this pie as a last minute addition to my son’s 4th birthday party. Over 50 people were coming, including 30 kids, and I realized that the ice pops and the cake were not going to be nearly...

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Cantaloupe Sorbet

On a hot summer evening, nothing refreshes quite as much as a cold, sweet dessert. Instead of piling on the calories and sugar with a big scoop of ice cream, why not try this simple, fruit sorbet...

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Cinnamon Baked Apples with Cashew Cream

These baked apples are a favorite in my house. My older son is always asking me to make them. The best part is how versatile they are. They can be a great dessert, a snack, they can be packed into a...

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Perfect Gluten-Free Spinach Brownies

  I have been working on getting these brownies right for a while now. Some were too dry, some too moist, others too bitter. This one is just right. The brownies are sweet enough, with a hint of spice...

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